Male Foot Blogspot Should The Calories A 6 Foot Male Intakes Be The Same As A 5 Foot Tall Woman?
Should the calories a 6 foot male intakes be the same as a 5 foot tall woman? - male foot blogspot
try to figure out how many calories to lose for me and my wife, weight.
3 comments:
Probably not, unless you are comparing two opposites ..... Ie, very muscular, very active woman with a non-5FT very sedentary, muscular man of 6 feet.
You can calculate the daily calories here: http://www.muscleandstrength.com/tools/b ...
How many calories you can eat you up on your body type, not just the height. But even with a man and a woman with similar heights and builds the man has to eat more, because of course men have more muscle mass. So he must eat much more than his wife. You really need to count calories, eat only healthy foods and drink plenty of water to practice, then you can actually eat and not suffer from hunger.
http://www.exrx.net/Calculators/CalRequi ...
This will help. How much time are you spending so questions.
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